All donations from this workshop will go to raising money for fair fight, a non profit that helps girls in developing countries by teaching them self defense/martial arts and helping them stay in school, https://www.fairfight.nl/ The goal is to open a computer center for girls from the slums of Zambia.

Once you register you will get an email with exact location and my contact details.
Please donate directly to [email protected] if you can and send me a screen shot.

About us:

Shashkes/Yeled - we are a plural system. Shashkes is a certified self defense instructor and cognitive neuroscientist. Yeled is trans and has a background in improv theater and non violent communication.

Lo - somatic internal system practitioner with expertise around high control and narcissistic abuse.

We will cover:

Using improv theater techniques to deescalate specific situations queer/trans folk might find themself in - Yeled

Understanding the biology/neuroscience of fight, flight, freeze along with freeze prevention techniques - Shashkes

Basic physical techniques and tools to use if desecration does not work - Shashkes

Relationship red flags - Lo

After care, what to do after you survive a violent situation that can help prevent ptsd - Lo/Shashkes + group sharing