Self Defense Workshop for Queer/Trans Folk
All donations from this workshop will go to raising money for fair fight, a non profit that helps girls in developing countries by teaching them self defense/martial arts and helping them stay in school, https://www.fairfight.nl/ . The goal is to open a computer center for girls from the slums of Zambia.
please donate directly to [email protected] and message me proof of donation to get details on exact location of workshop. Space is pretty limited. If there is a high
We will cover - using improv theater techniques to deescalate specific situations queer/trans folk might find themself in.
Understanding the biology/neuroscience of fight, flight, freeze along with freeze prevention techniques
Relationship red flags
Basic physical techniques and tools to use if desecration does not work
After care, what to do after you survive a violent situation that can help prevent ptsd.